Lairig Ghru Hill Race

The race will be held under rules of the Scottish Hill Runners (SHR).

I understand that this race is held in accordance with the rules and safety requirements of the SHR. I am aware of the organiser's information and requirements in connection with this race. I accept the hazards involved in hill running and acknowledge that I am entering and running in this race at my own risk. Other than the organiser's liability for causing death or personal injury by negligence, I confirm that I understand that the organisers, landowners or sponsors accepts no liability to me for any loss or damage of any nature to myself or my property arising out of my participation in this race. 

I have read and understood the SHR Mandatory safety rules for competitors.

I confirm that I shall follow the path or marked route (where different). I confirm that I shall carry the following safety equipment: waterproof full body cover, map, compass, whistle, emergency food and liquid.