Whether you are a serious runner after your personal best or you are looking for a run you will never forget, come and join the fun at BEAT THE TIDE 10K race. Set on the low tide sands of Worthing and Shoreham beaches.
Start and finish from the Coast Cafe, Worthing, BN11 2ES.
All fitness levels are welcome.
Car Parking: There are numerous Car Parks and on-street parking available in Worthing within close proximity, please allow adequate time to get to the start.
Changing Rooms and Toilets: There are no changing rooms at the the race location, however there will bag storage which runners can leave items at thier own risk. Toilets will be located in Coast Cafe and there are Public Toliets located on the Esplanade.
Race Start: The Race will commence at 6.00pm
Aid Stations: There will be one Aid-Station located at the 5km point, Water and Jelly Babies will be provided
Finishers Medal: Every finisher will recieve a finishers medal ( A new medal this year )
Apres Run: We hope you will all join us for a soft drink / beer in Coast Cafe afterwards.
This year we will be posting race numbers to all competitors so please ensure you enter the address you want to receive your number into the system correctly.