Info: New bookings for this course closed on Tuesday 11th May 2021.
Nasal Breathing unlocks a new dimension to your training and running. Join Andrew Ritchie and Charlie on our new online course all about Nasal Breathing for running and life.
Andrew Ritchie [Performance Breathworks] has trained with Patrick McKeown of the 'Oxygen Advantage' fame and is super passionate about sharing his hard earned knowledge with runners from all walks of life.
Charlie has been using these techniques for the last year or more and had amazing results. Not only has he incorporated it into his running, but has adopted the techniques throughout his daily life.
Together Andrew and Charlie will take you through 2 x 1 hour sessions via Zoom to help you unlock your full potential for running through nasal breathing techniques.
Dates and Times
Wednesday 12th May, 7-8pm
Wednesday 19th May, 7-8pm
What to Expect?
First we'll have a quick chat about observations and discoveries from the previous weeks 'homework'