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Cavill Coaching`s Trail Running Weekend - Saturday 25th to Sunday 26th November 2017

Trail Running Weekend
Bookings Open
Wednesday 6th September 2017
Bookings Close
Thursday 23rd November 2017
Booking Fees
All charges for this event will be made in Pounds Sterling
Full board   £190.00   
No accommodation and lunch only   £110.00   

Entry Limits:    Total 30
                          With accommodation and all meals 20
                          Without accommodation and lunches for saturday/sunday 10

We are really excited to be providing aspiring and experienced trail runners – from beginner to expert – with a foundation of information and training towards helping you achieve success in your own trail running goals. No matter what level, experience or distance, we cater for everyone and leave no one behind!

If you are looking at developing your running and knowledge for trail, endurance and ultra events then this weekend will be ideal to get you on your way or help you refine your skills and knowledge even further.

A mixture of practical and theory based workshops provided by Jayson and Kim as well as other experienced ultra and trail runners, the weekend will cover a fundamental range of subjects, based on an variety of sources and proven principles, all of which have added to our own and others extremely successful results and experiences.

Who is it for?

Anyone who is into, wants to get into or is just curious about trail, ultra or mountain running. As long as you can do at least a parkrun, or 5km distance, there will be something for you! We cater for all levels, so if you are new to running or an experienced ultra runner you will be well looked after, not left behind, yet equally challenged if you want it! Even those of you who have been running ultras for years will learn something that could improve your performance or help freshen you up.

The highlights

What`s Included:

2 nights accommodation

Full board (Home cooked meals all weekend)

Guided and supported trail runs

Coaching and workshops on the following:

Goal setting and motivation

Strength and conditioning

Running form and drills

Equipment talk

Nutrition

Ascending and descending skills

Planning your own training

Tips and tricks

Plus lots of fun, engagement and group interaction throughout the weekend, either in or outside of the sessions.

For more detailed information and to hear what other people have gained from previous weekends and our coaching please visit the website at cavillcoaching.com

All enquiries regarding bookings to Jayson Cavill
Email: Jayson.cavill@gmail.com
Telephone: 07496162197


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