Due North - Women's Fell & Trail Running Skills Day with Nicky Spinks

Saturday 21st November 2026 | Kettlewell, Yorkshire Dales

Time: 9:00am – 2:30pm
Cost: £40 per person

Spend the day learning from fell running legend Nicky Spinks!

Join Nicky Spinks and the Due North Run Leaders for a fantastic women-only day in the beautiful Yorkshire Dales, packed with practical tips, running techniques and plenty of inspiration!

Whether you're fairly new to trail running, preparing for your next race or an experienced runner looking to improve your technique, this is a great opportunity to learn from one of the UK's most accomplished fell and ultra runners.

What will we cover?

During the day, Nicky and our Run Leaders will share their experience and help you develop your confidence and skills on the trails and fells.

• Uphill running techniques – Learn how to tackle those climbs more efficiently, manage your effort and make the most of your energy.

• Downhill running techniques – Improve your confidence, foot placement and technique when descending steep or uneven terrain.

• Preparing for trail and fell races – Practical advice on training, pacing, race preparation and what to expect on race day.

• Running with poles – Discover when and how to use running poles effectively, particularly on steeper climbs and longer distances.

Talk & Q&A with Nicky Spinks

We'll finish the day with a talk from Nicky, followed by an informal Q&A.

This is your opportunity to hear about some of Nicky's incredible running adventures, the challenges she's faced along the way and what she's learnt from years of running in the hills.

Bring along your questions!

Who is this day suitable for?

This is a women-only event, part of Due North CIC's commitment to creating welcoming, supportive spaces for women to enjoy and develop their skills in the outdoors.

We know that running in the hills can sometimes feel intimidating, particularly if you're new to fell and trail running. Our women-only sessions offer a relaxed environment where you can learn, ask questions, try new things and build confidence without feeling under pressure to keep up.

You don't need to be a fast runner or an experienced fell racer. The day is suitable for women who already enjoy running and would like to develop their skills on the hills.

Our focus is on learning, building confidence, supporting one another and, most importantly, enjoying ourselves!

What kit will I need?

As we'll be spending time outdoors in the Yorkshire Dales in November, please come prepared for cold, wet and changeable weather.

Required kit:

• Waterproof jacket

• Waterproof trousers

• Warm hat

• Gloves

• Warm long-sleeved layer (fleece or synthetic mid-layer)

• Lunch and drinks for the day

• Running vest, pack or bumbag to carry your kit

• Suitable trail or fell running shoes

This is a one-day option for those who would love to join our Women's Fell & Trail Running Coaching Weekend but aren't able to attend the full residential weekend.

Come along, pick up some new skills, meet other like-minded women and enjoy a day in the Dales with Nicky and the Due North team!

Thank you