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Fit 4 Life Ludlow
Booking Open
Monday 28th September 2026 at 08:00
Booking Close
Friday 15th January 2027 at 18:00
Booking Fees
| Booking Fee | £10.00 |
Contact
Andy
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To book you must first Log In or Register your Details with SiEntries.
The Fit 4 Life presentation is a three hour event exploring all aspects of fitness, injury management, and nutrition. There will be two 15 minute comfort breaks and a Questions and Answers section at the end. There will also be a goody bag for each member of the audience.
This presentation is based on the latest scientific research, and anecdotal evidence, and will comprise the following:
- All aspects of fitness, from strength & power training to cardio & mobility
- Training protocols and daily tips to implement exercise into your 'healthy' lifestyle
- Looking at diet, nutrition, and supplements
- Looking at injury reduction, management, and recovery
View the Event Disclaimer / Terms and Conditions.
View the Event Cancellation / Refund Policy.
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Event Location
Ludlow Assembly Rooms, Castle St, Ludlow, SY8 1AZ
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