Info: New entries for this event closed on Friday 1st August 2025 at 12:00.
UKA Member | £24.00 | |
Non Member | £26.00 |
2025 RESULTS & PHOTOS - https://runeatsleep.co.uk/south-shields-10-mile-2025
The South Shields 10 Mile returns for its 9th year along the beautiful coastline of South Shields. The event is highly regarded in the North East running calendar and a great benchmark of fitness before the Great North Run in September.
The event is renowned for its friendly & supportive community atmosphere and we welcome runners of all abilities to take part.
THANK YOU for supporting our small local business & running club, Run Eat Sleep. All of the organising team and volunteers are local runners & friends and we'd like to thank them for their support in helping to stage the event.
"What a wonderful race! Thank you to the organisers and all who helped out at the race! A fabulous event & one to remember!"
Starting at the idyllic Souter Lighthouse National Trust site, the course heads North along the beautiful South Shields coastline and The Leas before returning. The route is fully marked & marshalled by our amazing volunteer team with fantastic support & refreshments along the way. Look out for beautiful views of Marsden Rock, Frenchman's Bay, Sandhaven Beach & even dolphins swimming by!
Runners will receive a South Shields 10 Mile 2025 medal for taking part (please note that all entries must be made by Wednesday 23rd July to receive a medal. After this date medals can be ordered after the run & sent out). Awards will be provided for first 3 male & female.
**RACE INFORMATION**
7.30am Car Parking & Registration Opens (Number Collection on Day or on Saturday 2nd August 9.30am-10.15am at the New Crown after South Shields parkrun)
8.55am Run & safety briefing
9am Start Time
11.30am - 11.45am No strict cut off time - runners will be followed by our tail runner & we would encourage all runners to aim to complete the course by 11.45am.
Course Map - Please see course map for route, car parking, toilets and race HQ points https://www.plotaroute.com/route/2702939 (Best viewed on laptop) Course is set on National Trust land. Runners do not have right of way and we request common courtesy to other park users.
Race HQ – The Race HQ will be on the Souter Lighthouse site at the new Whitburn Coastal Community Centre, postcode SR67NH.
Age Limit - 17 years + to take part
Footwear – Road & trail shoes are both suitable for the course. If very wet we would advise light trail shoes.
Headphones – permitted as long as you can also listen out for instructions from marshalls & race organisers at all times.
Water - Please consider bringing your own water/hydration containers to help us to reduce plastic waste. There will be water/feed stations out on the course and at the finish line where you can refill.
Toilets - Available at Souter Lighthouse & on the course nearby Marsden Grotto.
UKA Athletics rules - licensed with Trail Running Association
Car parking – Available at Souter Lighthouse site on the field to the North of the Lighthouse. There will be a £3 charge for parking set by The National Trust. Free for national trust members. Please Car Share where possible.
Transfers will be available until 30/07/25. Log in to your SiEntries account to amend your entry.
Past Female Winners
2016 Cheryl Parkin, 2017 Jacqueline Penn, 2018 Sophie Robson, 2019 Danielle Smythe, 2021 Jackie Murdy, 2022 Jackie Murdy, 2023 Jackie Murdy, 2024 Jackie Murdy
Past Male Winners
2016 Matt Hornsby, 2017 Kurt Heron, 2018 Lee Dover, 2019 Ali Bailey, 2021 Liam Taylor, 2022 Simon Fraser, 2023 Michael Stott, 2024 James Anderson
2024 results at https://www.runeatsleep.co.uk/10mile2024
2024 photos Click here
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View the Event Cancellation / Refund Policy.