Rather than just training harder or more often, this course will help you to train smarter. It will help you find increased running efficiency, analyse your goals and plan a training season to maximise your chances of success.
The weekend includes a number of trail runs and active workshops:
The course is run from Badaguish Outdoor Centre in the heart of the Glenmore forest, so we have a wealth of trails to explore over the weekend. Accommodation is not included, but is available at the centre, check the website for more details.
This event offers the option to purchase Booking Protect, so that participants may be able to get a refund if they are unable to attend due to unforeseen circumstances.