Info: New bookings for this course closed on Monday 22nd November 2021.
Nasal Breathing unlocks a new dimension to your training and running. Join Andrew Ritchie on our new online course all about Nasal Breathing for running and life.
Andrew Ritchie [Performance Breathworks] has trained with Patrick McKeown of the 'Oxygen Advantage' fame and is super passionate about sharing his hard earned knowledge with runners from all walks of life.
Andrew will take you through 2 x 1 hour sessions via Zoom to help you unlock your full potential for running through nasal breathing techniques.
Dates and Times
Tuesday 23rd November, 7-8pm
Tuesday 30th November, 7-8pm
What to Expect?
First we'll have a quick chat about observations and discoveries from the previous weeks 'homework'