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Tidal Triple Series - Sandy Gap Gallop

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Sunday 29th May 2022

Entries Open
Thursday 16th December 2021
Entries Close
Saturday 28th May 2022
Entries So Far
18 Participants
Entry Fees

Marathon £32 or £30 Affiliated
Half Marathon £20 or £18 Affiliated
10km 16+ £16 or £14 Affiliated.  Under 16s (£10)
5km 16+ £12 or £10 Affiliated. Under 16s (£5)
1 Mile Family Fun Run (£3)

Contact
Race Director - Christopher Kay
Phone
07508124580 / 01229 871602

3 coastal routes and 3 beautiful venues, the Tidal Triple Series brings runners 3 of Barrow's coastal pathways which are traffic free and with a variety of terrain to cater for all running styles. Each course is a lapped route and aid stations are well stocked to support the runners. The events are timed events and each race has a 6 hour cut-off (marathon) and 3 hour cut-off (half marathon).

The Tidal Triple series combines these 3 coastal routes to make a 3 day back to back running bonanza in Barrow-In-Furness. The 3 events consist of marathon, half marathon,10km and 5km distances which involve completing a number of lapped courses.

Day 1: Barrow Coastal Challenge (27th May) will start at Rampside Village Hall​ – LA13 0PY and will be a 2 lap course. The 13.2 mile route runs along the "Old Line" coastal path that goes back towards Barrow and then from Barrow all the way back to Roa Island.  The 5km and 10km runners have a shorter loop, 1 lap for the 5km and 2 laps for the 10km.

Day 2: Dockside Dilemma Challenge (28th May) will start at Cocken Tunnel, Barrow, – LA14 4AD and will utilise the surrounding coastal paths to deliver scenic marathon course. This route is 4 laps for the marathon distance, 2 laps for the half, 1 laps for 10km and 1 lap for 5km.

Day 3: Sandy Gap Gallop (29th May) will start at Sandy Gap on Walney Island – LA14 3JT and will be a 8 lap course (8 x 3.35 miles) for the marathon, 4 laps for the half, 2 laps for 10km and 1 lap for 5km.

The 1 mile Family Fun Run starts at 9am.  All the other main events start at 9.30am and will have a cut-off time of 6 hours (3 hours for half marathon). Each finisher will receive a goody bag and a unique Tri-Island Running medal. Runners who enter all 3 events will also receive an event T-Shirt.

Registration for each day will be open at 7.30 am with race brief at 8.45 am.

Entry fees: 
Marathon £32 or £30 Affiliated
Half Marathon £20 or £18 Affiliated
10km 16+ £16 or £14 Affiliated.  Under 16s (£10)
5km 16+ £12 or £10 Affiliated. Under 16s (£5)
1 Mile Family Fun Run (£3)

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