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Performance Trail Running Weekend
Info: New entries for this event closed on Friday 21st May 2021.
Entries Open
Tuesday 24th November 2020
Entries Close
Friday 21st May 2021
Entries So Far
6 Participants
Entry Fees
| Entry Fee | £120.00 |
Contact
Event Organiser - Ian Stewart
Phone
07901684579
Rather than just training harder or more often, this course will help you to train smarter. It will help you find increased running efficiency, analyse your goals and plan a training season to maximise your chances of success.
The weekend includes a number of trail runs and active workshops:
- Running technique & descending skills.
- Goal setting and event analysis
- Strength and Conditioning
- Running with poles
- Planning a training programme
- Nutrition
The course is run from Badaguish Outdoor Centre in the heart of the Glenmore forest, so we have a wealth of trails to explore over the weekend. Accommodation is not included, but is available at the centre, check the website for more details.
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