SiEntries Options
Login / Register

Friday Night Open Water Group Coaching Sessions

Event Facebook Page
Event Twitter Feed
Event Website

Friday 1st May 2020

Notice: Coronavirus and SiEntries - for more information please see our Help Topic.

Bookings Open
Tuesday 25th February 2020
Bookings Close
Monday 16th March 2020
Booking Fees
Booking Fee   £32.50   
Contact
Event Organiser - Christine Johnson
Phone
07832 376230

CORONAVIRUS (COVID-19)- UPDATE

 

Fell Foot Open Water Friday night Coached session – May 2020.

Due to the Outbreak of COVID-19, in line with the government advice on social distancing to prevent the spread of this virus. The Friday night Open Water sessions with be postponed until late July or August. We will advertise on face book when we can confirm a start date.

This is a group coaching session (block of 5 sessions) with kayak safety support at Fell Foot Park. These sessions are starting in July/August 2020(t.b.c) We have five sessions (£32.50) from the 1st May to 28th May (t.b.c as above). This is an ideal session for anyone looking to get more into open water swimming, but already had some experience either an intro course or similar and with a reasonable confident swimming ability (if you are very novice, it would be advisable to attend one of our Open Water Introduction sessions).

This is a weekly session every Friday 7pm – 7.45/8pm.

One off sessions are available at £8 per session, but you will need to book in advance to ensure there is space.

The group will be split in two or three groups of similar ability swimmers with two coaches.

It is also an ideal session for swimmers wanting to gain confidence in open water swims or for regular open water swimmers wanting some open water practice in a group environment and a great way to get swimming fit.

If you are very nervous and completely new to open water, it would be advisable to attend one of the Open Water Introduction sessions with a 1:6 ratio of coach to swimmer, which also includes a theory session. (2.5 hr session).

Provisional Agenda for 5 weeks

Week 1 – Acclimitization to first Open Water session,  some open water skills depending on water temperature (might be a shortened session due to water temp)

Week 2 – Warm up, open water skills session and assign groups.

Week 3 – Warm up, open water skills in groups in assigned groups and longer reps (option).

Week 4 – Warm up, open water skills in groups and long swim option with extra buoys.

Week 5 –  Warm up, open water skills in groups and specific race prep for swimmers (optional).

Please arrive at 6.40pm if it is your first session as, you will need to complete a registration form, once you have completed your PARQ form, this only needs to be done once and will be kept on file for the rest of the summer, you will however need to sign in each week. You will also require a bright hat to swim. We do have SleekerSwim bright orange/green hats for sale for £2.50.

Wetsuit hire is also available at £10 per hire, but also option of hire for an event and sessions.

One off sessions are available at £8 per session, but you will need to book in advance to ensure there is space.

Other events in this series

Fri 10 Jul 20 Open Water Group Coaching Sessions
Sun 19 Jul 20 Open Water Introduction Sessions
Sun 9 Aug 20 Open Water Introduction Sessions
Fri 28 Aug 20 Summer Starlight Swim 2020
Sun 30 Aug 20 Open Water Introduction Sessions
Fri 2 Oct 20 Windermere Dip in the Dark October

Save the date and share

Event Location: