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Ultra/Long Distance Runners Training Day

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Saturday 6th July 2019

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Bookings Open
Thursday 28th February 2019
Bookings Close
Thursday 4th July 2019
Booking Fees
Booking Fee   £25.00   
Jayson Cavill

A mixture of practical and theory based sessions provided by Jayson and Kim - experienced ultra, trail, fell and mountain runners. The day will be aimed towards helping you develop your Ultra running skills and knowledge to help prepare and improve your running ability and enjoyment for the longer distances.

What`s Included:

  • Guided and supported trail runs
  • Coaching and workshops on the following:
    • Nutrition; How to fuel yourself in and out of running
    • Ascending, Descending and moving efficiently
    • Training the smart way
    • Building strength and mobility for Ultra`s
  • Guided group run and practice
  • Plus lots of fun, engagement and group interaction throughout the day, either in or outside of the sessions.


10 am to 4:30 pm (ish)

Also several breaks and 45 minutes for lunch (time for food from the awesome Bike Cafe).

Located at the Yorkshire Cycle Hub (Nr Fyup dale North Yorkshire moors) see map below for location

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