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Five Rivers Ultra

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Saturday 11th to Sunday 12th May 2024

Entries Open
Saturday 12th August 2023
Entries Close
Sunday 19th November 2023
5RU (103 miles); 4RU (71 miles); 3RU (51 miles)
Entry Fees
5RU (103 miles)   £130.00   
4RU (71 miles)   £100.00   
3RU (51 miles)   £80.00   

-£2 for affiliated

Mayflower Events - Paul Armstrong

2024 sees the third edition of the Five Rivers Ultra, taking the established beautiful route through the Dedham Vale and Suffolk Coast & Heaths Areas of Outstanding Natural Beauty.

The route offers a relatively flat course through unspoilt countryside with sparkling estuary waters nearly always in view. More than 85% of the route is on grass or dirt trail. Conditions underfoot are typically good, here in one of Britain's driest regions.

A continuous point-to-point race along the Essex & Suffolk coast, linking together sections of several well-established and waymarked long distance footpaths.

The full 103 mile route ('5RU') circumnavigates 5 coastal estuaries.

The 71 mile option ('4RU') starts at Shotley Gate, bypassing the first estuary (the Stour) but thereafter sharing the remainder of the full route. 

The 51 mile option ('3RU') starts at Felixstowe Ferry, bypassing the first two estuaries but then joining up with the last 48 miles of the full route.

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