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RHAC 5k & 3k Track Time Trial

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Tuesday 27th September 2022

Entries Open
Tuesday 28th June 2022
Entries Close
Monday 26th September 2022 at 21:00
5k Time Trial - Sub 20mins; 5k Time Trial - 20mins +; 3k for Developing Juniors
Entries so Far
1 Participant
Entry Fees


Event Organiser - Jeff McCarthy

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Join us for a 3k and 5k TT event on the track, under the floodlights! Use as a fitness benchmark, go for your track PB or use it as a tempo in prep for the one of the Autumn marathons. Developing juniors can choose the 3k or 5k option too.

You do not have to be a member of a running club to join us. Please just enter and enjoy a supportive evening where other runners will be encouraging you each lap. People of all abilities take part with 5k times ranging from 16 - 38 minutes. At every event we've had people trying track and/or 5k for the first time and loving it. This is for anyone willing to give it a go :)

Timing mats, individual printed results showing your time each lap, big screen tv (weather permitting) will all be provided on the day.

On selecting your target time we will organise it so you are running with people of similar ability. The running order on the night will be:

18:50 - 3k (including any 800m and 1500m requests)

19:10 - 5k sub 20

19:40 - 5k 20+

Organisers are Jeff McCarthy, coach at Rochdale Harriers and Graham and Julie Hahn - with all equipment provided by What's My Time

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